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–+ servings

Sheet Pan Shrimp and Sausage Bake

Sheet Pan Shrimp and Sausage Bake is a bold, satisfying dish that’s perfect for busy weeknights. It combines succulent shrimp, sliced sausage, and seasonal vegetables (like bell peppers, red onions, and potatoes) tossed in a zesty Cajun or Old Bay seasoning. Roasted on one pan until everything is perfectly browned, this no-fuss dinner delivers maximum flavor with minimal cleanup. Serve it straight from the oven with a squeeze of lemon or your favorite dipping sauce
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6
Course: main dish, sheet pan dinner
Cuisine: American, cajun inspired
Calories: 333
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • cooking spray
  • 1 pound baby Yukon Gold potatoes quartered
  • 4 ears corn husked
  • 4 tablespoons olive oil divided
  • 3 tablespoons Creole seasoning
  • 1 lemon juiced
  • 1 tablespoon minced garlic
  • 2 teaspoons Italian seasoning
  • 1 teaspoon paprika divided
  • ½ teaspoon red pepper flakes
  • 1 pinch salt and ground black pepper
  • 1 red bell pepper cut into 2-inch pieces
  • 1 yellow bell pepper cut into 2-inch pieces
  • 1 orange bell pepper cut into 2-inch pieces
  • 1 ½ cups cherry tomatoes halved
  • 1 onion cut into 2-inch pieces
  • 4 andouille sausages sliced
  • 1 lemon cut into wedges
  • 1 pound uncooked medium shrimp peeled and deveined
  • ½ teaspoon Creole seasoning
  • 2 tablespoons chopped fresh parsley or to taste
  • finely chopped green onion or to taste

Equipment

  • Large sheet pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring Spoons
  • Aluminum foil or parchment (optional, for easy cleanup)

Method
 

  1. Gather all ingredients. Preheat the oven to 425 degrees F (220 degrees C). Spray a large sheet pan with cooking spray.
  2. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 10 to 12 minutes.
  3. Add corn and boil for an additional 5 minutes. Drain. Cut corn into thirds.
  4. Meanwhile, combine 3 tablespoons olive oil, 3 tablespoons Creole seasoning, juice from 1 lemon, garlic, Italian seasoning, 1/2 teaspoon paprika, red pepper flakes, salt, and pepper in a small bowl. Mix well to combine and set seasoning mixture aside.
  5. Combine boiled potatoes and corn, all the bell peppers, cherry tomatoes, onion, and sausage slices in a large bowl. Add seasoning mixture and mix evenly.
  6. Spread potato mixture onto a sheet pan in a single layer. Place lemon wedges evenly on all sides of the sheet pan.
  7. Bake in the preheated oven for 8 minutes.
  8. Meanwhile, combine shrimp, 1 tablespoon olive oil, 1/2 teaspoon paprika, and 1/2 teaspoon Creole seasoning in a bowl. Marinate for a few minutes.
  9. Add shrimp to the sheet pan with the potato mixture after 8 minutes of baking and mix to combine.
  10. Return sheet pan to the oven and cook until shrimp are opaque, 6 to 8 minutes. Remove lemon wedges and garnish with parsley and green onions.

Nutrition

Calories: 333kcalCarbohydrates: 39gProtein: 19gFat: 14gSaturated Fat: 3gCholesterol: 120mgSodium: 1010mgPotassium: 623mgFiber: 7gSugar: 5gVitamin C: 74mgCalcium: 75mgIron: 3mg

Notes

This one-pan wonder brings together smoky sausage, juicy shrimp, and tender vegetables—all seasoned and roasted to perfection in under 30 minutes.

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