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–+ servings

Salt and Spice Pork Wrap

Salt and Spice Pork Wrap is a punchy, flavor-forward wrap loaded with juicy pork seasoned with a savory spice blend and seared to perfection. Paired with fresh greens, crunchy slaw, or pickled veggies and wrapped in a soft tortilla or flatbread, this wrap hits all the right notes: salty, spicy, tender, and fresh. Ideal for lunch, dinner, or even meal prep, it’s an irresistible blend of bold seasoning and balanced textures. For extra zing, add a drizzle of chili mayo, hoisin, or garlic-lime yogurt sauce.
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Prep Time 5 minutes
Cook Time 9 minutes
Total Time 15 minutes
Servings: 1
Course: dinner, lunch, wrap
Cuisine: American, Asian-Inspired, Fusion
Calories: 798
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 5 ounce boneless pork loin chop
  • 1 teaspoon onion salt or to taste
  • ¼ teaspoon cayenne pepper or to taste
  • fresh-ground black pepper
  • 1 teaspoon vegetable oil
  • 1 12 inch flour tortilla
  • 3 tablespoons salsa or guacamole
  • ½ cup shredded Cheddar cheese

Equipment

  • Foil or parchment (for wrapping)
  • Mixing bowl (for marinating or tossing slaw)
  • Knife and cutting board
  • Tongs or spatula
  • Skillet or wok

Method
 

  1. Season pork chop with onion salt, cayenne, and pepper. Heat vegetable oil in a skillet over medium heat. Add the pork chop and cook until lightly browned on both sides, about 4 minutes per side. Cut pork chop into 1/4 inch strips, return to the skillet, and cook until no longer pink.
  2. Smear the center of the tortilla with salsa or guacamole; sprinkle with Cheddar cheese. Place pork strips on top of the cheese and roll tortilla up into a wrap.

Nutrition

Calories: 798kcalCarbohydrates: 67gProtein: 43gFat: 39gSaturated Fat: 17gCholesterol: 107mgSodium: 4141mgPotassium: 752mgFiber: 5gSugar: 4gVitamin C: 3mgCalcium: 600mgIron: 6mg

Notes

Based on user reviews, the onion salt and cayenne amounts have been reduced - the original recipe listed 1 tablespoon onion salt and 1 teaspoon cayenne pepper.

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