BLT Wraps

BLT Wraps deliver all the flavor of the iconic bacon-lettuce-tomato sandwich in a fun, easy-to-eat wrap. Perfect for busy weekdays, road trips, or casual lunches, this version keeps things simple and satisfying. The salty crunch of bacon pairs beautifully with ripe tomato and crisp lettuce, all brought together with a swipe of mayo or your favorite spread inside a soft tortilla. Add avocado or swap in turkey bacon for your own twist—this wrap is as customizable as it is delicious.

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Prep Time 15

Cook Time 10

Total Time 25

Servings: 4

Course: dinner, lunch, wrap

Cuisine: American

Calories: 695

Ingredients Equipment Method Nutrition Notes

Ingredients

1 pound thick sliced bacon cut into 1 inch pieces
4 12 inch flour tortillas
1 cup shredded Cheddar cheese
½ head iceberg lettuce shredded
1 tomato diced

Equipment

Foil or parchment (for wrapping)
Mixing bowl (optional, for tossing fillings)
Paper towels (for draining bacon)
Knife and cutting board
Skillet or oven (for cooking bacon)

Method

Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.

Nutrition

Calories: 695kcalCarbohydrates: 64gProtein: 31gFat: 34gSaturated Fat: 13gCholesterol: 71mgSodium: 1788mgPotassium: 582mgFiber: 5gSugar: 4gVitamin C: 6mgCalcium: 374mgIron: 5mg

Notes

A fresh, portable spin on the classic BLT, crispy bacon, juicy tomatoes, and crisp lettuce wrapped in a soft tortilla.

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BLT Wraps