Eggplant Sandwiches

Eggplant Sandwiches

Eggplant Sandwiches are a bold and flavorful vegetarian option that doesn’t skimp on satisfaction. Thick slices of eggplant are roasted or grilled until tender and slightly charred, then layered with creamy spreads like hummus or goat cheese, crisp greens, and fresh herbs, all tucked into crusty bread or pita. These sandwiches are versatile, Mediterranean-inspired, and endlessly customizable—great for meal prep, picnics, or meatless Mondays. Whether hot or cold, they’re always a hit.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 2
Course: dinner, lunch, sandwish
Cuisine: American, Mediterranean
Calories: 802

Ingredients
  

  • 1 small eggplant halved and sliced
  • 1 tablespoon olive oil or as needed
  • ¼ cup mayonnaise
  • 2 cloves garlic minced
  • 2 6 inch French sandwich rolls
  • 1 small tomato sliced
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh basil leaves

Equipment

  • Baking sheet or grill pan
  • Knife and cutting board
  • Mixing bowl
  • Brush (for olive oil)
  • Oven or grill
  • Spatula

Method
 

  1. Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.
  2. Split the French rolls lengthwise, and toast. Stir mayonnaise and garlic together in a cup or small bowl; spread on the toasted bread. Fill rolls with eggplant slices, tomato, feta cheese and basil leaves.

Nutrition

Calories: 802kcalCarbohydrates: 91gProtein: 24gFat: 40gSaturated Fat: 11gCholesterol: 44mgSodium: 1460mgPotassium: 685mgFiber: 8gSugar: 12gVitamin C: 10mgCalcium: 277mgIron: 6mg

Notes

Smoky, savory, and stacked with flavor, this eggplant sandwich is a hearty, meatless option perfect for lunch or dinner.

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