Simple Sweet and Spicy Chicken Wraps

Simple Sweet and Spicy Chicken Wraps

Think juicy, seared chicken tossed in a glaze of honey and chili sauce, wrapped up with crisp lettuce, sliced cucumbers, and a creamy drizzle, all snug in a warm tortilla. These Simple, Sweet, and Spicy Chicken Wraps strike the perfect balance between fiery and flavorful, sweet and satisfying. Whether you’re feeding a hungry crowd or just trying to spice up your lunch break, this wrap delivers big flavor in under 30 minutes. No fuss, just flavor.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 8
Course: dinner, lunch, wrap
Cuisine: American
Calories: 488

Ingredients
  

Sauce
  • ½ cup mayonnaise
  • ¼ cup finely chopped seedless cucumber
  • 1 tablespoon honey
  • ½ teaspoon cayenne pepper
  • ground black pepper to taste
Wraps
  • 2 tablespoons olive oil
  • 1 ½ pounds skinless boneless chicken breast halves – cut into thin strips
  • 1 cup thick and chunky salsa
  • 1 tablespoon honey
  • ½ teaspoon cayenne pepper
  • 8 10 inch flour tortillas
  • 1 10 ounce bag baby spinach leaves

Equipment

  • Knife and cutting board
  • Measuring Spoons
  • Small mixing bowl
  • Tongs or spatula
  • Skillet or grill pan

Method
 

  1. Make the sauce: Mix mayonnaise, cucumber, honey, cayenne pepper, and black pepper together in a bowl until smooth. Cover and refrigerate until needed.
  2. Make the wraps: Heat olive oil in a skillet on medium-high heat. Add chicken strips; cook and stir until they start to turn golden and are no longer pink in the middle, about 8 minutes. Stir in salsa, honey, and cayenne pepper. Reduce the heat to medium-low; simmer, stirring occasionally, until flavors have blended, about 5 minutes.
  3. Stack tortillas, 4 at a time, in a microwave oven and heat until warm and pliable, 20 to 30 seconds per batch.
  4. Spread each tortilla with 1 tablespoon mayonnaise-cucumber sauce, top with a layer of spinach, and arrange about 1/2 cup of the chicken mixture on top.
  5. Fold the bottom of each tortilla up about 2 inches, and start rolling from the right side. When wrap is halfway rolled, fold the top of the tortilla down, enclosing the filling, and continue rolling to make a tight, compact cylinder.

Nutrition

Calories: 488kcalCarbohydrates: 45gProtein: 27gFat: 23gSaturated Fat: 4gCholesterol: 57mgSodium: 791mgPotassium: 576mgFiber: 4gSugar: 7gVitamin C: 11mgCalcium: 146mgIron: 4mg

Notes

A perfect grab-and-go wrap that brings the heat and the sweet with every bite.

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